About Beth Bresnahan

beth@yogawithbeth.com

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I started practicing yoga as form of relaxation after the birth of my first child in 1997. Feeling a little overwhelmed and anxious by motherhood I went looking for something to calm and center me. What I discovered was so much more. What started out as a video exercise during ‘nap time’ turned into a passion. I couldn’t get enough and began to search for a teacher. After practicing for several years I knew I wanted to teach. I have been lucky enough to train with some of the best including two of my favorites, David Life and David Swenson. I began teaching in 2002 and was registered with Yoga Alliance in 2003. I have a wonderful group of faithful students who I am very grateful for. I enjoy sharing the benefits and bliss that is yoga! I live in Cinnaminson, NJ with my husband Dan, our two children, Carolyn, 10 and Jack, 9 and our dog Trooper.